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dannysdelight.com
By dannysdelight.com

The Protein Cinnamon Roll Smoothie: Dessert for Breakfast (That’s Actually Good for You)

Instructions
Prep:5min
Craving a cinnamon roll but want something healthy? 🙌 My protein cinnamon roll smoothie has all the cozy flavors – cinnamon, banana, oats, honey, and vanilla protein. Vegan and gluten free – I'm officially obsessed! 🥤💛
Updated at: Tue, 19 May 2026 18:13:54 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories308.1 kcal (15%)
Total Fat7 g (10%)
Carbs38.8 g (15%)
Sugars21.2 g (24%)
Protein25.8 g (52%)
Sodium159.1 mg (8%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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