By BBC Good Food
Banana smoothie
Instructions
Prep:5min
Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost
Updated at: Thu, 23 Jan 2025 18:43:37 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories254.9 kcal (13%)
Total Fat11.6 g (17%)
Carbs37.3 g (14%)
Sugars20.3 g (23%)
Protein5.6 g (11%)
Sodium233.2 mg (12%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Sweet
Bland
