By BBC Good Food
Banana smoothie
Instructions
Prep:5min
Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost
Updated at: Thu, 21 Nov 2024 11:52:26 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories253.5 kcal (13%)
Total Fat12 g (17%)
Carbs35.3 g (14%)
Sugars18.1 g (20%)
Protein6.1 g (12%)
Sodium230.5 mg (12%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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