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By foodfaithfitness.com
Perfect Poached Fish
Instructions
Prep:5minCook:10min
Quick, easy, and healthy, this Poached Fish recipe perfectly produces white and flaky meat out of any fish you choose.
Updated at: Thu, 20 Feb 2025 16:23:03 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories76.2 kcal (4%)
Total Fat0.7 g (1%)
Carbs1.4 g (1%)
Sugars0.5 g (1%)
Protein13.4 g (27%)
Sodium132.3 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on foodfaithfitness.com
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