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delicious. magazine
By delicious. magazine

Poached eggs with harissa chickpeas and garlic yogurt

Instructions
Prep:5minCook:10min
Adding a touch of harissa to this chickpea recipe transforms this simple meal into a satisfying, flavour-packed midweek supper. Wondering what to do with the remaining harissa? We’ve got some nifty ways to use up leftover harissa, here.
Updated at: Sun, 30 Mar 2025 13:57:47 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories292.1 kcal (15%)
Total Fat10.9 g (16%)
Carbs31.7 g (12%)
Sugars1 g (1%)
Protein18.8 g (38%)
Sodium875.4 mg (44%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet