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delicious. magazine
By delicious. magazine

Poached eggs with harissa chickpeas and garlic yogurt

Instructions
Prep:5minCook:10min
Adding a touch of harissa to this chickpea recipe transforms this simple meal into a satisfying, flavour-packed midweek supper. Wondering what to do with the remaining harissa? We’ve got some nifty ways to use up leftover harissa, here.
Updated at: Sun, 20 Apr 2025 15:56:23 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories295.5 kcal (15%)
Total Fat11.4 g (16%)
Carbs31.8 g (12%)
Sugars1 g (1%)
Protein18.7 g (37%)
Sodium875.3 mg (44%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet