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By eatingwell.com
Honey-Garlic Chicken Thighs with Carrots and Broccoli
Instructions
Cook:1h 15min
This honey-garlic chicken thigh recipe comes with veggies that cook on the same sheet pan as the chicken. Learn how to make this easy weeknight meal.
Updated at: Thu, 27 Feb 2025 01:33:47 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories285.3 kcal (14%)
Total Fat11.1 g (16%)
Carbs43 g (17%)
Sugars30.1 g (33%)
Protein8.2 g (16%)
Sodium588.1 mg (29%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cuphoney

1 ½ tablespoonsreduced sodium soy sauce
or tamari

4 clovesgarlic
minced

1 tablespooncider vinegar

¼ teaspooncrushed red pepper

5 ouncebone-in skin-on chicken thighs

1 poundcarrots
small, sliced into 1/2-inch pieces

2 tablespoonsolive oil
divided

1 poundbroccoli florets

½ teaspoonsalt

½ teaspoonground Pepper

1 teaspooncornstarch

1 teaspoonwater
Instructions
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Notes
2 liked
0 disliked
Easy
Sweet
Makes leftovers
Delicious
Fresh