Sheet Pan Chicken Thighs with Roasted Veggies

Name: Sheet Pan Chicken Thighs with Roasted Veggies
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Cuisine: American
Ingredients: 1 ½ pound Chicken Thighs (skin on, bone-in); ¼ Cup Maple Syrup; 1/4 Cup Olive Oil (divided); 1 Tablespoons Apple Cider Vinegar; 2 teaspoons Kosher Salt (divided); 1 teaspoon Black Pepper (divided); ½ teaspoon Onion Powder; ½ teaspoon Paprika; ½ teaspoon Dried Thyme; ¼ teaspoon Red Pepper Flakes; ¼ teaspoon Dry Mustard; 4 Cups Butternut Squash (cut into cubes); 3 Shallots (thinly sliced); 6 cloves Garlic (thinly sliced); 2 ½ Cups Frozen Green Beans (about 8 ounces)

Instructions

Prep:30minCook:45min

This sheet pan chicken thighs and vegetable dinner is an easy one pan recipe that is packed with flavor. Plus it's naturally gluten free and dairy free.

Updated at: Fri, 21 Aug 2026 02:33:59 GMT