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By theroastedroot.net
Immunity-Boosting Turmeric Chicken Soup
Instructions
Prep:15minCook:30min
A nutrient-dense anti-inflammatory chicken soup recipe, great for a boost to the immune system!
Updated at: Mon, 03 Jan 2022 15:44:24 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories461.7 kcal (23%)
Total Fat22.5 g (32%)
Carbs19.2 g (7%)
Sugars6.2 g (7%)
Protein47.4 g (95%)
Sodium507.9 mg (25%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 Tbspavocado oil
0.5yellow onion
small, finely diced
2carrots
large, peeled and chopped
1parsnip
large, peeled and chopped
3stalks celery
chopped
3 clovesgarlic
minced
1 lbboneless skinless chicken breasts
chopped
2 tspdried parsley
1 tspground turmeric
½ tspground ginger
½ tspsea salt
to taste
3 cupschicken bone broth
⅔ cupfull-fat canned coconut milk
1 headkale
small, chopped
Instructions
View on theroastedroot.net
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Notes
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Special occasion
Spicy
Sweet
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