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By theroastedroot.net
Immunity-Boosting Turmeric Chicken Soup
Instructions
Prep:15minCook:30min
A nutrient-dense anti-inflammatory chicken soup recipe, great for a boost to the immune system!
Updated at: Mon, 03 Jan 2022 15:44:24 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories471.7 kcal (24%)
Total Fat22.1 g (32%)
Carbs22.4 g (9%)
Sugars7.1 g (8%)
Protein48.4 g (97%)
Sodium496.8 mg (25%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 Tbspavocado oil
0.5yellow onion
small, finely diced
2carrots
large, peeled and chopped
1parsnip
large, peeled and chopped
3stalks celery
chopped
3 clovesgarlic
minced
1 lbboneless skinless chicken breasts
chopped
2 tspdried parsley
1 tspground turmeric
½ tspground ginger
½ tspsea salt
to taste
3 cupschicken bone broth
⅔ cupfull-fat canned coconut milk
1 headkale
small, chopped
Instructions
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Notes
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Special occasion
Spicy
Sweet
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