
By askchefdennis.com
Crab Stuffed Flounder
Instructions
Prep:15minCook:25min
One of my favorite restaurant-style dishes will always be stuffed flounder. And It's easier to make than you think. Why not turn dinner into a special occasion with this delicious recipe?
Updated at: Tue, 01 Apr 2025 02:23:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
1
Low
Nutrition per serving
Calories475 kcal (24%)
Total Fat31.7 g (45%)
Carbs1.3 g (1%)
Sugars1.2 g (1%)
Protein43.6 g (87%)
Sodium1857.9 mg (93%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

16 ouncescrab meat
lump or jumbo lump

24 ouncesflounder fillets

2 tablespoonsbutter
melted

½ cupmayonnaise
Best foods or Dukes Mayo

1egg
large, lightly whipped

1 tspfresh lemon juice

1 teaspoonsugar

1 tspItalian parsley
finely chopped

1 teaspoonold bay seasoning

old bay
sprinkle on top of the flounder before baking
Instructions
View on askchefdennis.com
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