Creamy Buffalo Chicken Casserole Recipe (Keto & Whole30)

Name: Creamy Buffalo Chicken Casserole Recipe (Keto & Whole30)
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 2.5 lbs cooked shredded chicken breast ((4 cups)); 3 1/2 cups cauliflower rice (raw (make sure all moisture is squeezed out)); 1/2 cup Franks Hot Sauce (or buffalo sauce of choice); 2 tbsp dairy-free ranch dressing; 1/2 cup mayo; 1/2 cup chopped white onion; 1/3 cup banana peppers; 1/3 cup chopped green onions; 1/2 tsp salt; 1 tsp paprika; 1/2 tsp pepper; 1 tsp garlic powder; 1 tsp onion powder; 2 1/2 tbsp nutritional yeast; Optional: 1 1/2 cups shredded cheese (dairy-free or regular (omit if Whole30 or paleo)); 2 tbsp ranch dressing; 2 tbsp tbsp Franks Hot Sauce; 1/4 cup sliced green onions

Instructions

Prep:5minCook:25min

The best Buffalo Chicken Casserole that's Keto, and can be tailored to be Whole30 and Paleo. Filled with shredded chicken, mayo, ranch, nutritional yeast, seasoning, banana peppers, and Frank’s buffalo sauce. An easy weeknight dinner made with simple ingredients and easy to customize!

Updated at: Wed, 01 Apr 2026 01:25:18 GMT