By teaforturmeric.com
Chicken Kofta (Ground Chicken Meatballs)
Instructions
Prep:5minCook:25min
A quick and easy Chicken Kofta (or Ground Chicken Meatballs) recipe packed with spices and aromatics for fresh, fusion flavor. This recipe includes pan-frying, baking, and air-frying instructions.
Updated at: Thu, 21 Nov 2024 12:25:05 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
4
Low
Nutrition per serving
Calories309.4 kcal (15%)
Total Fat19.8 g (28%)
Carbs8.1 g (3%)
Sugars1 g (1%)
Protein24.7 g (49%)
Sodium610.6 mg (31%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground chicken
preferably thighs but breast is fine
1egg
½ cupred onion
very finely chopped
½ cuppanko breadcrumbs
GF or regular
⅓ cupmozzarella
shredded, or grated parmesan cheese, finely chop if using shredded cheese
2 Tbspolive oil
2garlic cloves
minced or crushed - sub 1/2 tsp garlic powder
1 tspcoriander powder
1 tspcumin powder
¾ tspred chili powder
sub crushed chili flakes or cayenne
½ tspground black pepper
¼ tspgaram masala
¼ tspTurmeric Powder
optional
1 tspkosher salt
may vary depending on your cheese
¼ cupcilantro leaves
finely chopped, plus more for garnish
2 Tbspmint leaves
finely chopped
Instructions
View on teaforturmeric.com
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