
By aspicyperspective.com
Perfect Tamale Pie Recipe
Instructions
Prep:10minCook:40min
Perfect Gluten Free Tamale Pie: Our tamale pie recipe feeds a crowd with big flavors, and is much easier to make than traditional tamales. Your family will love this gluten-free tamale-inspired pot-pie!
Updated at: Sat, 15 Mar 2025 18:28:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories451.7 kcal (23%)
Total Fat29.5 g (42%)
Carbs26.8 g (10%)
Sugars3 g (3%)
Protein20.1 g (40%)
Sodium715.7 mg (36%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 poundsground beef

1sweet onion
peeled and chopped

1red bell pepper
seeded and chopped

3garlic cloves
minced

1 cupfrozen corn

1 x 15 ouncescrushed tomatoes can

4 ounceschopped green chiles can

1 tablespooncornstarch

2 teaspoonschile powder

1 teaspoonground cumin

1 teaspoonsalt

1 ½ cupsshredded cheddar cheese

2 ¼ cupscorn flour

2 teaspoonsbaking powder

2 cupschicken broth

½ cupbutter
melted

½ cupshredded cheddar cheese
Instructions
View on aspicyperspective.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
Spicy