Dairy Free Sloppy Joes

Name: Dairy Free Sloppy Joes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 pound ground beef; 1/2 onion (chopped); 1/2 bell pepper (chopped); 2 garlic cloves (minced); 8 ounces tomato sauce; 1/2 cup ketchup; 1 tbsp tomato paste; 1 tbsp brown sugar; 1 tbsp Worcestershire sauce; 1 tsp yellow mustard; Salt and black pepper, to taste; Hamburger buns, for serving

4 steps

Prep:5minCook:20min

This quick and easy dairy free sloppy joe recipe is the ultimate weeknight dinner. Sloppy joe sandwiches are sweet, savory, and delicious!

Updated at: Sat, 20 Sep 2025 12:43:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories364.8 kcal (18%)

Total Fat23 g (33%)

Carbs19.2 g (7%)

Sugars13.9 g (15%)

Protein21.1 g (42%)

Sodium661.5 mg (33%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundground beef

0.5onion

0.5bell pepper

8 ouncestomato sauce

½ cupketchup

1 Tbsptomato paste

1 Tbspbrown sugar

1 Tbspworcestershire sauce

1 tspyellow mustard

Instructions

Step 1

Using a large skillet over low-medium heat, drizzle a tablespoon or two of oil and cook onion and bell pepper until softened. Add garlic and cook until fragrant.

Step 2

Add ground beef to the skillet and increase heat to medium-high. Let meat brown, stirring and breaking into pieces.

Step 3

Once the meat is cooked, add the ingredients and stir to combine. Bring to a simmer and lower the heat, stirring occasionally, until thick and saucy.

Step 4

Toast hamburger buns and serve warm sloppy joe meat mixture on top. Serve warm and enjoy immediately!

View on theurbenlife.com

↑Support creators by visiting their site 😊