By easyanddelish.com
Best Tropical Fruit Salad Recipe
Instructions
Prep:20min
Tropical fruit salad is a summery Brazilian recipe made of a fresh fruit cocktail mixed with a sweet and tangy citrus dressing. It's healthy, delicious,and super refreshing!
Updated at: Sun, 24 Nov 2024 06:33:37 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories231 kcal (12%)
Total Fat1 g (1%)
Carbs58.7 g (23%)
Sugars44.5 g (49%)
Protein3.1 g (6%)
Sodium6.9 mg (0%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.25papaya
large, peeled, de-seeded, and cubed
0.25pineapple
large
2bananas
large, peeled and medium diced, NOTE Only add the bananas before serving the salad to avoid oxidation
1mango
large, peeled and cubed
0.25seedless watermelon
small, peeled and cubed
½ cupfresh orange juice
1lime
juice of, or lemon
⅛ teaspoonground cinnamon
1 dashnutmeg
1 tablespoonhoney
Instructions
View on easyanddelish.com
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