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By google.com
Easy Sautéed Kale
Instructions
Prep:5minCook:6min
A quick recipe for sautéed kale flavored with lots of lemon and garlic.
Updated at: Tue, 10 Feb 2026 00:01:36 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories75.8 kcal (4%)
Total Fat6 g (9%)
Carbs4.8 g (2%)
Sugars1 g (1%)
Protein2.6 g (5%)
Sodium200 mg (10%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on google.com
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