Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories3461 kcal (173%)
Total Fat171.8 g (245%)
Carbs268.1 g (103%)
Sugars39.1 g (43%)
Protein202.2 g (404%)
Sodium9339.8 mg (467%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1English cucumber
medium, peeled and grated

1 teaspoonsalt

2 cupslow-fat plain greek-style yogurt

0.5lemon
large, juiced

4 clovesgarlic
medium, peeled and minced

1 teaspoondried dill weed

1 teaspoonfresh mint
chopped

2 teaspoonscracked black peppercorns

1 cupred cabbage
thin strips

½ cupcarrots
sliced

1 cupgreen cabbage
thin strips

½ cupred onion
sliced

3 tablespoonsapple cider vinegar

1 teaspoondijon mustard

1 tablespoonolive oil

1 teaspoondried basil

2 teaspoonsgranulated sugar

¼ teaspoonsalt

¼ teaspoonfreshly ground black pepper

6 x 2.5 ouncepork chops
thin-cut

¼ teaspoonsalt

¼ teaspoonground black pepper

6pork sausages
6-inch long

6pita breads
Instructions
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