By Tryphena Rose
Mediterranean Lamb Burger | American Lamb
11 steps
Prep:15min
Mediterranean Lamb Burger
Updated at: Thu, 17 Aug 2023 10:32:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories1076.7 kcal (54%)
Total Fat77.1 g (110%)
Carbs40.7 g (16%)
Sugars11 g (12%)
Protein51.9 g (104%)
Sodium2901 mg (145%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.25red onion
peeled and thinly sliced
½ cupred wine vinegar
2 tablespoonssugar
1 tablespoonsea salt
0.5cucumber
peeled, seeded, and shredded
1 cupfull-fat greek yogurt
¼ cupextra virgin olive oil
1garlic clove
finely minced
0.5juice of lemon
1 ½ teaspoonsfresh dill
finely minced
salt
to taste
pepper
to taste
2 poundsground lamb
American
1 ½ teaspoonsground cumin
½ teaspoonground coriander
1 teaspoondry oregano
½ teaspoonsumac
2 teaspoonssea salt
1 teaspoonblack pepper
0.25red onion
peeled and finely grated
2garlic cloves
finely grated
4Kaiser buns
toasted
1 cuparugula
16dill pickle slices
½ cupcrumbled feta cheese
2 tablespoonsfresh mint
chopped
Instructions
Step 1
Mix the vinegar, sugar, and salt in a small bowl and submerge the sliced red onions in the mixture. Pickle for 20-30 minutes in the refrigerator.
Step 2
Place the cucumber shreds in a colander in a bowl and season with about a ½ teaspoon of salt and mix it until combined.
Step 3
Let the moisture from the cumbers drain into the bowl for about 10 minutes.
Step 4
Squeeze the cucumber shreds to get off as much extra moisture as possible and then add it to a separate medium-size bowl along with the remaining recipe .
Step 5
Whisk until it is well combined, cover, and keep in the refrigerator until ready to use.
Step 6
In a large bowl thoroughly mix the lamb with cumin, coriander, oregano, sumac, salt, pepper, grated onion, and garlic.
Step 7
Form 4 large patties and place them on a hot (550° to 650°) preheated grill and cook for 6 to 7 minutes.
Step 8
Flip the burgers and cook for a further 5 to 6 minutes or until it reaches 160° F internally.
Step 9
Remove the lamb burgers and rest for 4 to 5 minutes before serving.
Step 10
To Assemble
Step 11
Add some arugula to the bottom toasted Kaiser bun and then layer on with pickle slices, lamb burger, tzatziki, pickled onions, feta cheese, mint, and the top toasted kaiser bun. Repeat with the other 3 lamb burgers and serve.
View on americanlamb.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist