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Banana Date Bread
100%
2
mjandhungryman.com
By mjandhungryman.com

Banana Date Bread

Instructions
Prep:5minCook:30min
Soft and moist, this healthy banana bread is perfect for babies, toddlers, and adults! It's super EASY to make with minimal, nutritious ingredients.
Updated at: Thu, 06 Mar 2025 13:38:34 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories142.2 kcal (7%)
Total Fat2 g (3%)
Carbs30.2 g (12%)
Sugars13.5 g (15%)
Protein4 g (8%)
Sodium142.6 mg (7%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 1/2 cups (150g) rolled oats
150grolled oats
3 large ripe bananas
3bananas
large, ripe
3/4 cup (4-5) dates, pitted (See note)
¾ cupdates
pitted
2 eggs
2eggs
1 teaspoon baking soda
1 teaspoonbaking soda
1 teaspoon baking powder
1 teaspoonbaking powder
2 teaspoons cinnamon
2 teaspoonscinnamon
1 teaspoon vanilla extract
1 teaspoonvanilla extract
1/4 cup finely chopped walnuts, optional
¼ cupwalnuts
finely chopped, optional

Instructions

View on mjandhungryman.com
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