By Samantha Pretzer
Chocolate Banana Bars (nut free)
4 steps
Prep:10minCook:20min
Deliciously rich, these banana bars are a great way to experience oats. Perfect for breakfast, or a midmorning pick-me up, you've got to give these a try!
Updated at: Thu, 17 Aug 2023 02:47:10 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat4.5 g (6%)
Carbs32.4 g (12%)
Sugars10.8 g (12%)
Protein4.8 g (10%)
Sodium62 mg (3%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 375
Step 2
Mix all together,
Step 3
Bake in glass 9x13 for 20 mins
Step 4
Optional add ins: 1 tsp vanilla
Coconut flakes
Chocolate chips
Notes
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