By primaverakitchen.com
Ground Turkey Cauliflower Rice Veggies Bowls (Meal-Prep)
Instructions
Prep:15minCook:30min
I have easy, flavourful, low-carb Ground Turkey Cauliflower Rice Veggie Bowls for you. They are loaded with veggies and extra-lean protein, and they taste great!
Updated at: Tue, 30 May 2023 03:11:58 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat27.6 g (39%)
Carbs21.2 g (8%)
Sugars10.7 g (12%)
Protein27 g (54%)
Sodium1034.2 mg (52%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
½ cuponions
chopped
1 poundextra-lean ground turkey
grass-fed
½ teaspoondried parsley
¼ teaspooncumin powder
crushed red pepper
¼ teaspoonground coriander
4 cupscabbage
chopped, or use kale, Brussels sprout
½ cupvegetable broth
¼ cuptomato sauce
I use this sauce
salt
to taste
black pepper
to taste
1cauliflower head
small, cut into florets
2 tablespoonssesame oil
or extra virgin olive oil
2cloves garlic
minced
2 tablespoonsgluten-free soy sauce
2 tablespoonsextra virgin olive oil
4 cupsgreen beans
ends trimmed
1 cupred onions
chopped
1red bell pepper
large, chopped
salt
black pepper
Instructions
View on primaverakitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!