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By BBC Good Food
Thai Hot and Sour Chicken Soup
Instructions
Cook:1h 40min
Easy and quick & tasty classic soup that can be modified to suit taste that uses UK sopermarket ingredients!
Updated at: Sun, 02 Mar 2025 06:47:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories474.9 kcal (24%)
Total Fat15.3 g (22%)
Carbs50.4 g (19%)
Sugars13.6 g (15%)
Protein35 g (70%)
Sodium2382.4 mg (119%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4 pintswater
boiling
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4chicken oxo cubes
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2 tspgreen curry paste
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2 tsptamarind paste
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2 tsplemon grass paste
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4 Tbsplight soy sauce
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2 Tbspfish sauce
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0.5 cubeginger
sliced thin and chopped
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4 Tbspthai chilli sauce
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2chicken breasts
chopped into very small pieces 1/4 square
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140gsweetcorn
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4spring onions
diagonally sliced thinly
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1carrot
large, sliced thinly
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1 cuprunner beans
cut, small
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0.5 stickcelery
sliced thinly
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4 clovesgarlic
sliced and chopped or 4 long squirt of garlic puree
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½ cupjasmine rice
raw, or rice noodles
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1red pepper
small, deseeded, diced squares
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1 cupbean sprouts
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2whole eggs
beaten, to be slowly poured from above into the pre - stirred soup
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1 Tbsparrowroot
for a clear soup, or cornflour stirred into a 1/2 sml cup of cold water
Instructions
View on BBC Good Food
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