By BBC Good Food
Thai Hot and Sour Chicken Soup
Instructions
Cook:1h 40min
Easy and quick & tasty classic soup that can be modified to suit taste that uses UK sopermarket ingredients!
Updated at: Thu, 21 Nov 2024 10:04:00 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories470.1 kcal (24%)
Total Fat14.6 g (21%)
Carbs50 g (19%)
Sugars13.6 g (15%)
Protein35 g (70%)
Sodium2331.7 mg (117%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 pintswater
boiling
4chicken oxo cubes
2 tspgreen curry paste
2 tsptamarind paste
2 tsplemon grass paste
4 Tbsplight soy sauce
2 Tbspfish sauce
0.5 cubeginger
sliced thin and chopped
4 Tbspthai chilli sauce
2chicken breasts
chopped into very small pieces 1/4 square
140gsweetcorn
4spring onions
diagonally sliced thinly
1carrot
large, sliced thinly
1 cuprunner beans
cut, small
0.5 stickcelery
sliced thinly
4 clovesgarlic
sliced and chopped or 4 long squirt of garlic puree
½ cupjasmine rice
raw, or rice noodles
1red pepper
small, deseeded, diced squares
1 cupbean sprouts
2whole eggs
beaten, to be slowly poured from above into the pre - stirred soup
1 Tbsparrowroot
for a clear soup, or cornflour stirred into a 1/2 sml cup of cold water
Instructions
View on BBC Good Food
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