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Banana Blueberry Waffles
100%
1
healthylittlefoodies.com
By healthylittlefoodies.com

Banana Blueberry Waffles

Instructions
Prep:10minCook:10min
Banana waffles with bursts of blueberries.
Updated at: Fri, 29 Sep 2023 14:26:18 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories417.7 kcal (21%)
Total Fat12.7 g (18%)
Carbs67.6 g (26%)
Sugars16.9 g (19%)
Protein11.3 g (23%)
Sodium216.8 mg (11%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2 Ripe Bananas
2bananas
ripe
1 Egg
1egg
1½ tablespoons Oil
1 ½ tablespoonsoil
1 teaspoon Vanilla Extract
1 teaspoonvanilla extract
1 cup (250ml) Milk
1 cupmilk
¼ cup (25g) Rolled Oats
¼ cupRolled Oats
½ cup (70g) All-Purpose / Plain Flour
½ cupAll-Purpose Flour
½ cup (70g) Wholemeal Plain Flour
½ cupWholemeal Plain Flour
1 tsp Baking Powder
1 tspbaking powder
1 tsp Ground Cardamon
1 tspground cardamon
½ Cup (80g) Blueberries
80gBlueberries

Instructions

View on healthylittlefoodies.com
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