By life-in-the-lofthouse.com
Crock Pot Beef and Broccoli
Instructions
Prep:10minCook:5h
Tender beef and broccoli florets simmer in a slow cooker to create this warm and hearty Crock Pot Beef and Broccoli!
Updated at: Fri, 21 Aug 2026 02:06:11 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories395.4 kcal (20%)
Total Fat20.7 g (30%)
Carbs16.8 g (6%)
Sugars7.9 g (9%)
Protein34.7 g (69%)
Sodium968.4 mg (48%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundssirloin steak
or boneless beef chuck roast, sliced thin
1 cupbeef broth
½ cuplow sodium soy sauce
¼ cupbrown sugar
½ tablespoonsesame oil
3garlic cloves
minced
4 tablespoonscornstarch
4 tablespoonswater
12 ouncesfresh broccoli florets
can also use frozen We prefer fresh
white rice
cooked, to serve with, if desired
Instructions
View on life-in-the-lofthouse.com
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