By wholefully.com
Spaghetti with Canned Clams Recipe
Instructions
Prep:5minCook:10min
Spaghetti with Canned Clams is a weeknight pantry meal that is packed full of delicious seafood flavor. It comes together in less than 15 minutes!
Updated at: Sun, 11 Jan 2026 05:21:41 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat11.1 g (16%)
Carbs8.4 g (3%)
Sugars0.3 g (0%)
Protein26.3 g (53%)
Sodium415.2 mg (21%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
salt
for pasta water
10 ouncesdry spaghetti
can use gluten-free or whole wheat, if desired
2 Tablespoonsolive oil
or avocado
4cloves garlic
minced
¼ teaspoonred pepper flakes
2 x 6.5 ouncecans clams
reserve liquid, clams chopped
½ cupdry white wine
or chicken broth
1lemon
zest and juice
1 tablespoonbutter
optional
2 tablespoonsparsley
fresh minced
½ cupParmesan cheese
shaved or shredded
black pepper
fresh ground, to taste
Instructions
View on wholefully.com
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