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bonaippetit.com
By bonaippetit.com

AIP Mango Dessert Bars

Instructions
Prep:15minCook:20min
Here’s an AIP Mango Dessert Bar that is like a cream pie but in an easy to eat bar. This recipe fits the Paleo and AIP diets.
Updated at: Sat, 12 Sep 2026 02:39:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories341.5 kcal (17%)
Total Fat18.1 g (26%)
Carbs44.7 g (17%)
Sugars25.2 g (28%)
Protein2.6 g (5%)
Sodium114.7 mg (6%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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Bland
Dry
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One-dish
Special occasion