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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Black Bottom Pie

Instructions
Prep:15minCook:25min
OK, the real name of this recipe is Low FODMAP Black Bottom Pie with Espresso Whipped Cream in a Chocolate Chip Cookie Crust! WOW! And yes, it tastes even better than that description. It starts with Enjoy Life Chocolate Chip Crunchy Cookies, ground up to make a simple pat-in crust. Next is an easy, cornstarch and egg-yolk thickened stovetop mocha flavored pudding and it is crowned with whipped cream flavored with instant espresso powder. It is creamy. It is crunchy. IT IS HEAVENLY!
Updated at: Mon, 29 Sep 2025 17:39:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories342.8 kcal (17%)
Total Fat23.3 g (33%)
Carbs30.9 g (12%)
Sugars23 g (26%)
Protein3.2 g (6%)
Sodium66.8 mg (3%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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