By fodmapeveryday.com
Low FODMAP Black Bottom Pie
Instructions
Prep:15minCook:25min
OK, the real name of this recipe is Low FODMAP Black Bottom Pie with Espresso Whipped Cream in a Chocolate Chip Cookie Crust! WOW! And yes, it tastes even better than that description. It starts with Enjoy Life Chocolate Chip Crunchy Cookies, ground up to make a simple pat-in crust. Next is an easy, cornstarch and egg-yolk thickened stovetop mocha flavored pudding and it is crowned with whipped cream flavored with instant espresso powder. It is creamy. It is crunchy. IT IS HEAVENLY!
Updated at: Wed, 15 Oct 2025 17:31:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories342.8 kcal (17%)
Total Fat23.3 g (33%)
Carbs30.9 g (12%)
Sugars23 g (26%)
Protein3.2 g (6%)
Sodium66.8 mg (3%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
2 x 6.3 ounceChocolate Chip Crunchy Cookies
boxes
3 tablespoonsunsalted butter
melted
⅔ cupsugar
¼ cupcornstarch
sifted
2 tablespoonsDutch processed cocoa
salt
4egg yolks
large
420mllactose-free whole milk
¾ cuplactose-free heavy cream
or whipping
170gsemisweet chocolate
or bittersweet, finely chopped, 55% to 65% cacao
1 ½ teaspoonsvanilla extract
1 teaspooninstant espresso powder
1 teaspoonvanilla extract
315mllactose-free heavy cream
chilled, or whipping
¼ cupconfectioners’ sugar
sifted
Instructions
View on fodmapeveryday.com
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