By saltandlavender.com
Beef Taco Skillet
Instructions
Prep:10minCook:20min
This one pan taco skillet recipe has tender seasoned ground beef, black beans, salsa, and an irresistible cheesy top layer! It's ready in about 30 minutes.
Updated at: Wed, 10 Dec 2025 19:05:25 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories497.5 kcal (25%)
Total Fat22.2 g (32%)
Carbs36.8 g (14%)
Sugars7.2 g (8%)
Protein36.6 g (73%)
Sodium1476.8 mg (74%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundlean ground beef
0.5onion
medium, chopped
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonsmoked paprika
½ teaspoonground cumin
1 tablespoonchili powder
1 x 14 fluid ouncecan black beans
drained & rinsed
1 x 14.5 fluid ouncesalsa
jar, use your favorite kind
4flour tortillas
medium, cut into quarters
1 cupTex-Mex cheese blend shredded
sour cream
Toppings, optional, to taste
scallions
chopped
cilantro
avocado
Instructions
View on saltandlavender.com
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