1/3
2/3
3/3
100%
4
By Delish
Crunch Salad
Instructions
Prep:15min
Filled with extra crispy veggies, this Crunch Salad will keep for days in the fridge. Just drizzle on the cilantro lime dressing and you're all set!
Updated at: Sun, 12 Apr 2026 02:08:22 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories419.6 kcal (21%)
Total Fat37 g (53%)
Carbs17.4 g (7%)
Sugars6.7 g (7%)
Protein9.3 g (19%)
Sodium574.4 mg (29%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 bunchcilantro
large, roughly chopped
1garlic clove
peeled
¼ clime juice
½ tsphoney
½ cextra-virgin olive oil
cumin
optional
kosher salt
freshly ground black pepper
1 x 10 ozlacinato kale
bunch, chopped or torn into small pieces
0.25green cabbage
small, chopped
1granny smith apple
diced, about 1/4”
3Persian cucumbers
or kirby, diced, about 1/4”
2 stalkscelery
diced, about 1/4”
3scallions
thinly sliced
roasted and unsalted peanuts
roughly chopped
⅓ cseeds
roasted and unsalted, such as sunflower or pumpkin
3 ozfeta cheese crumbled
kosher salt
Instructions
View on Delish
↑Support creators by visiting their site 😊
Notes
10 liked
0 disliked
