Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per recipe
Calories3481.1 kcal (174%)
Total Fat251.2 g (359%)
Carbs67.8 g (26%)
Sugars31.4 g (35%)
Protein235.6 g (471%)
Sodium4971.3 mg (249%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 tablespoonsbutter

2 tablespoonsall-purpose flour

2 cupsmilk

½ teaspoonpaprika

¼ teaspoongarlic powder

2 cupsshredded cheddar cheese

1 ½ cupsshredded swiss cheese

⅓ cupshredded parmesan cheese

2 ½ cupsturkey
finely chopped cooked, or chicken

6bacon slices
cooked and crumbled

3green onions
sliced

1tomato
medium, chopped

toast
points
Instructions
View on spicysouthernkitchen.com
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Notes
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