
By pinchofnom.com
Chicken Tetrazzini | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:40min
This Chicken Tetrazzini is a comforting and creamy cheesy pasta bake that tastes anything but slimming - perfect if you're counting calories or following a plan like Weight Watchers!
Updated at: Tue, 13 May 2025 01:32:53 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories288.8 kcal (14%)
Total Fat7.8 g (11%)
Carbs31.6 g (12%)
Sugars5.2 g (6%)
Protein23.1 g (46%)
Sodium359.6 mg (18%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 x 110gskinless chicken breasts
small, cut into 2cm chunks

2onions
medium, peeled and diced

500gmushrooms
thinly sliced

1 Tbspgarlic granules

1low-salt chicken stock cube
dissolved in 200ml/ 3/4 cup boiling water

1white wine stock pot
or 1 tbsp of white wine vinegar

170gdried spaghetti

100gfresh spinach

150glight cheese spread
such as light

30gwholemeal bread

15gparmesan finely grated
or strong cheddar

½ tspmustard powder

low-calorie cooking spray

salt
to taste

pepper
to taste
Instructions
View on pinchofnom.com
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