By BBC Good Food
Cod & chorizo stew
Instructions
Prep:10minCook:17min
Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew
Updated at: Thu, 28 Nov 2024 00:08:21 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories409.4 kcal (20%)
Total Fat19.8 g (28%)
Carbs15.5 g (6%)
Sugars2.1 g (2%)
Protein40.9 g (82%)
Sodium721.6 mg (36%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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