By aweekendcook.com
Meatball Stew
Instructions
Prep:15minCook:1h 30min
A classic quick and easy weeknight stew loaded with beef, beans and savory tender vegetables.
Updated at: Sun, 13 Apr 2025 18:54:31 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories293.4 kcal (15%)
Total Fat12.7 g (18%)
Carbs23.2 g (9%)
Sugars7.2 g (8%)
Protein20.6 g (41%)
Sodium1116.6 mg (56%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.75 poundhamburger
¼ cupbread crumbs
2 tablespoonsmilk
⅙ teaspoononion powder
1 teaspoonworcestershire sauce
1whole egg
lightly beaten
1 tablespoonvegetable oil
2 tablespoonsflour
½ cupwater
cold
2 cupswater
1 cupcanned cannellini beans
drained
1 x 14.5 ouncecan diced tomatoes
2stalks celery
sliced
2carrots
sliced
0.5onion
diced
1 teaspoonsalt
½ teaspoonblack pepper
1bay leaf
Instructions
View on aweekendcook.com
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