By eazypeazymealz.com
Greek Chicken Bowls (Meal Prep Easy)
Instructions
Prep:20minCook:10min
Greek Marinated Chicken, Tzatziki, and Cucumber Salad make for an awesome meal prep bowl with tons of flavor.
Updated at: Thu, 21 Nov 2024 21:15:05 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories526.9 kcal (26%)
Total Fat22.3 g (32%)
Carbs38.4 g (15%)
Sugars9.3 g (10%)
Protein43.7 g (87%)
Sodium357.5 mg (18%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundschicken breasts
boneless skinless
¼ cupolive oil
3 Tbsgarlic
minced, note, adjust to preference
⅓ cupfresh lemon juice
1 Tbsred wine vinegar
1 Tbsdried oregano
⅓ cupplain greek yogurt
kosher salt
to taste
freshly ground black pepper
to taste
2english cucumbers
peeled and sliced
⅓ cuplemon juice
2 Tbsolive oil
½ Tbsminced garlic
½ tspdried oregano
1 cupplain greek yogurt
1english cucumber
finely diced
1 tspgarlic
minced, adjust to garlic preference
½ Tbsdill weed
or 1 tbs fresh dill, chopped fine
1 ½ tspfresh lemon juice
1 tsplemon zest
½ tspfresh mint
chopped, optional
salt
to taste
pepper
to taste
3 cupsbrown rice
cooked
1.5 poundscherry tomatoes
halved
½ cupred onion
slices
Instructions
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Notes
70 liked
5 disliked
Delicious
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Easy
Fresh
Makes leftovers
I don't like the diced cucumber in the tzatziki, would use a different tzatziki recipe
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