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Oven Baked Chicken and Rice
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cafedelites.com
By cafedelites.com

Oven Baked Chicken and Rice

Instructions
Prep:10minCook:1h
Easy Oven Baked Chicken And Rice With Garlic Butter Mushrooms mixed through is winner of a chicken dinner! Chicken thighs bake on top of buttery, garlicky, soft and tender rice with crispy edges. ALL the chicken flavours bake right in! Dinner doesn't get any easier!
Updated at: Mon, 02 Aug 2021 12:08:18 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories505.4 kcal (25%)
Total Fat22.8 g (33%)
Carbs45.5 g (17%)
Sugars2.7 g (3%)
Protein28 g (56%)
Sodium972.7 mg (49%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on cafedelites.com
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