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By thekitchn.com
Cucumber, Yogurt, and Herb Soup
Instructions
Prep:15min
Beat the heat with this chilled cucumber soup with yogurt and tender herbs.
Updated at: Thu, 27 Feb 2025 18:54:45 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories239.8 kcal (12%)
Total Fat19.5 g (28%)
Carbs10 g (4%)
Sugars4.5 g (5%)
Protein8.8 g (18%)
Sodium270.6 mg (14%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 bunchfresh dill
1 bunchfresh chives
0.5 bunchfresh parsley
2 x 8 ouncesEnglish cucumbers
medium
1lemon
medium
1clove garlic
1 ¼ cupslow fat plain Greek yogurt
or full-fat
¼ cupolive oil
plus more for serving
2 tablespoonstahini
½ teaspoonkosher salt
¼ teaspoonground white pepper
1 tablespoonrice vinegar
flaky salt
optional
Instructions
View on thekitchn.com
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Notes
3 liked
0 disliked
Easy
Never again
Delicious
Fresh
Sweet
