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Cucumber, Yogurt, and Herb Soup
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Cucumber, Yogurt, and Herb Soup
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Cucumber, Yogurt, and Herb Soup
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thekitchn.com
By thekitchn.com

Cucumber, Yogurt, and Herb Soup

Instructions
Prep:15min
Beat the heat with this chilled cucumber soup with yogurt and tender herbs.
Updated at: Fri, 28 Mar 2025 10:49:43 GMT

Nutrition balance score

Great
Glycemic Index
16
Low
Glycemic Load
2
Low

Nutrition per serving

Calories254.4 kcal (13%)
Total Fat19.9 g (28%)
Carbs10.8 g (4%)
Sugars5.2 g (6%)
Protein10.8 g (22%)
Sodium277.4 mg (14%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/2 bunch fresh dill
0.5 bunchfresh dill
1 large bunch fresh chives
1 bunchfresh chives
large
1/2 bunch fresh parsley (about 15 sprigs)
0.5 bunchfresh parsley
2 medium English cucumbers (about 8 ounces each)
2 x 8 ouncesEnglish cucumbers
medium
1 medium lemon
1lemon
medium
1 clove garlic
1clove garlic
1 1/4 cups low fat or full-fat plain Greek yogurt
1 ¼ cupslow fat Greek yogurt
or full-fat plain
1/4 cup olive oil, plus more for serving
¼ cupolive oil
plus more for serving
2 tablespoons tahini
2 tablespoonstahini
1/2 teaspoon kosher salt
½ teaspoonkosher salt
1/4 teaspoon ground white pepper
¼ teaspoonground white pepper
1 tablespoon rice vinegar
1 tablespoonrice vinegar
Flaky salt (optional)
flaky salt
optional

Instructions

View on thekitchn.com
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