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By justonecookbook.com
Vegan Poke Bowl
Instructions
Prep:10minCook:10min
With savory pan-fried tofu, vibrant vegetables, and brown rice, this beautifully crafted Vegan Poke Bowl makes the perfect midweek meal. It's healthy, delicious, and super easy to make. Ready in 20 minutes!
Updated at: Thu, 31 Dec 2020 07:25:33 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
40
High
Nutrition per serving
Calories746.6 kcal (37%)
Total Fat35.2 g (50%)
Carbs86.7 g (33%)
Sugars7 g (8%)
Protein30.1 g (60%)
Sodium1459.7 mg (73%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.13white onion
184gfirm tofu
fried
1 Tbspsesame oil
roasted
3 Tbspsoy sauce
½ Tbsprice vinegar
1 tspchili paste
Sambal Oelek
100gcarrot
60gEnglish cucumber
2 inch
70gwatermelon radish
90gred cabbage
30ggreen onions
113gavocado
1lime
500gshort-grain brown rice
cooked, japanese
30gshelled edamame
½ tspToasted Black Sesame Seeds
½ tsptoasted white sesame seeds
Instructions
View on justonecookbook.com
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