Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories1742.8 kcal (87%)
Total Fat97.8 g (140%)
Carbs148.1 g (57%)
Sugars36.9 g (41%)
Protein92.2 g (184%)
Sodium3157.1 mg (158%)
Fiber38 g (136%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1white onion
small/medium, finely chopped

3 clovesminced garlic

3 cmginger
piece, minced

1 tspcumin

1 tspcoriander

1 tspturmeric

½ tspcayenne pepper

2 x 240gtins cooked chickpeas
drained weight

0.5tin coconut milk

2 handfulsspinach
large, chopped
For the white sauce

290gsilken tofu

1juice of lemon

salt
Small, more if you’re not adding the miso paste

⅓ cupnooch

70gcashews
soaked

1 ½ Tbspsweet white miso paste
For garnish
Instructions
Step 1
Whizz up the white creamy sauce ingredients so it’s ready to go.
Step 2
Fry off onion for 8 mins with a pinch of salt, or until caramelising, then add the garlic and ginger and fry for 3 mins more, then add the spices and toast for 1 min more, until fragrant.
Step 3
Add the white creamy sauce, chickpeas, the coconut milk, spinach, a splash of water to loosen the dish, then bring to a bubble turn the heat down to medium cook, stirring continuously, for 10 mins. Adjust seasoning if needed.
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