By ifyougiveagirlagrill.com
Blackstone Gumbo Stir Fry with Cajun Cream
Instructions
Prep:15minCook:15min
Blackstone Gumbo Stir Fry with Cajun Cream, a non-traditional recipe with the flavors & ingredients of gumbo as a stir fry with cream sauce!
Updated at: Wed, 09 Sep 2026 15:34:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories599 kcal (30%)
Total Fat50.1 g (72%)
Carbs10.2 g (4%)
Sugars5.2 g (6%)
Protein30 g (60%)
Sodium1008.1 mg (50%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 pintheavy cream
2 tablespoonsbutter
2 tablespoonsdijon mustard
Cajun seasoning blend
to taste
hot sauce
to taste
cooking oil
of choice
1green bell pepper
sliced
1yellow bell pepper
sliced
1yellow onion
sliced
3 ribscelery
diced
1 pintgrape tomatoes
1 poundandouille sausage
sliced
1 poundchicken thighs
or breasts, diced
1 poundshrimp peeled and deveined
jumbo
6 clovesgarlic
minced
1 tablespoonBetter Than Bouillon Chicken
1 cupfresh parsley
plus more for garnish
Instructions
View on ifyougiveagirlagrill.com
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