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Food Network.com
By Food Network.com

Cajun Surf and Turf

Instructions
Cook:40min
Updated at: Mon, 30 Jun 2025 01:00:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
2
Low

Nutrition per serving

Calories466.8 kcal (23%)
Total Fat32.2 g (46%)
Carbs11.7 g (5%)
Sugars4 g (4%)
Protein29.1 g (58%)
Sodium1131.3 mg (57%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet

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