By chilipeppermadness.com
Creamy Cajun Chicken Pasta Recipe
Instructions
Prep:5minCook:25min
This creamy Cajun chicken pasta recipe is made with seared chicken breast and a light but creamy Cajun sauce with huge flavor, an easy weeknight dinner!
Updated at: Thu, 21 Nov 2024 12:26:20 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories433.6 kcal (22%)
Total Fat20.4 g (29%)
Carbs36.8 g (14%)
Sugars10.3 g (11%)
Protein26.9 g (54%)
Sodium719.5 mg (36%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1 poundchicken breast
chopped into bite size pieces
1onion
large, chopped
1green bell pepper
medium, Chopped
2jalapeno peppers
chopped
1 stalkcelery
chopped
4cloves garlic
minced
6 ouncestomato paste
1 cupchicken stock
more as needed
2 teaspoonscajun seasoning
salt
to taste
pepper
to taste
3 ounceslight cream cheese
2 tablespoonslight sour cream
or crema
8 ouncespasta noodles
prepared
lemon
Sliced
parsley
chopped, for serving
Instructions
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Notes
16 liked
4 disliked
Delicious
Easy
Go-to
Spicy
Makes leftovers
