Keto Chips and Chunky Guacamole

Name: Keto Chips and Chunky Guacamole
Prep time: 10 min
Total time: 10 min
Cuisine: Mexican, Latin American, American
Ingredients: 2 1/2 ripe avocados; 2 Tbsp full-fat sour cream; Juice from 1/2 lime; 1/2 tsp minced garlic; 1 tsp kosher salt; Freshly ground black pepper; 3 Tbsp chopped cilantro; 2 Tbsp finely chopped red onion; Parm Crisps

Instructions

Prep:10min

Guacamole is the perfect keto dip since it's high in good fats from heart-healthy avocados. While traditional tortilla chips for dipping aren't an option on keto, I love to use parmesan crisps or pork rinds as a crunchy guac vessel. While this recipe has some body from the larger chunks of avocado, you can make it completely smooth with an immersion blender. Guacamole is a Keto good snack that’s easy to pre-make. While this recipe has body with larger chunks of avocado, if you prefer a completely smooth dip, use an immersion blender to mix avocado, lime and garlic together. Then, fold in the remaining ingredients.

Updated at: Fri, 11 Jun 2021 17:56:18 GMT