Vegan Tofu Queso

Name: Vegan Tofu Queso
Prep time: 5 min
Total time: 5 min
Cuisine: Mexican, Latin American, American
Ingredients: 1 (16-ounce) block of silken tofu; 2 tbsp taco seasoning; 1/4 cup nutritional yeast; 1 tbsp lime juice

3 steps

Prep:5min

This vegan tofu queso recipe comes together with 4 ingredients for a simple, healthy, and high protein snack. It’s creamy, cheesy, and delicious!

Updated at: Thu, 21 Nov 2024 14:04:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories231.6 kcal (12%)

Total Fat8.9 g (13%)

Carbs13.4 g (5%)

Sugars2.5 g (3%)

Protein25.8 g (52%)

Sodium587.1 mg (29%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

16 ouncesilken tofu

2 Tbsptaco seasoning

¼ cupnutritional yeast

1 Tbsplime juice

Instructions

Step 1

Add all of the ingredients to a food processor or high speed blender.

Step 2

Blend until smooth and creamy, scraping down the sides as needed.

Step 3

Taste and adjust seasoning. Serve immediately or stir in a can of diced tomatoes with green chilies.

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