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By healthynibblesandbits.com
Chinese Garlic Green Beans
Instructions
Prep:15minCook:10min
These Chinese-style garlic green beans are the perfect side dish. The green beans are flash fried, which gently blisters the outer skin but keeps the center tender and lightly crisp. Serve with my pork and cabbage potstickers, egg fried rice, or jasmine rice!
Updated at: Tue, 23 Jun 2026 00:05:54 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories292.4 kcal (15%)
Total Fat28.5 g (41%)
Carbs9.5 g (4%)
Sugars3.7 g (4%)
Protein2.5 g (5%)
Sodium128.8 mg (6%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healthynibblesandbits.com
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Notes
27 liked
3 disliked
Delicious
Easy
Under 30 minutes
Go-to
Spicy













