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By bon appétit
Blistered Green Beans With Garlic
Inspired by satly-crunchy Sichuan dry-fried string beans (gan bian si ji dou), these green beans are shriveled and browned into delicious submission before receiving a flavor bomb of garlic, red pepper flakes, and chopped capers at the very end. Resist the urge to stir the beans around in the pan, and let them take on color like you would ground meat. Patience is essential here.
Updated at: Thu, 21 Nov 2024 12:26:42 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories210.1 kcal (11%)
Total Fat19.3 g (28%)
Carbs9.5 g (4%)
Sugars3.7 g (4%)
Protein2.4 g (5%)
Sodium230.1 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bon appétit
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Notes
24 liked
2 disliked
Delicious
Easy
Under 30 minutes
Go-to
Never again