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Blistered Green Beans With Garlic
1/3
Blistered Green Beans With Garlic
2/3
Blistered Green Beans With Garlic
3/3
92%
2
bon appétit
By bon appétit

Blistered Green Beans With Garlic

Inspired by satly-crunchy Sichuan dry-fried string beans (gan bian si ji dou), these green beans are shriveled and browned into delicious submission before receiving a flavor bomb of garlic, red pepper flakes, and chopped capers at the very end. Resist the urge to stir the beans around in the pan, and let them take on color like you would ground meat. Patience is essential here.
Updated at: Thu, 21 Nov 2024 12:26:42 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories210.1 kcal (11%)
Total Fat19.3 g (28%)
Carbs9.5 g (4%)
Sugars3.7 g (4%)
Protein2.4 g (5%)
Sodium230.1 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bon appétit
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