By Serious Eats
Tex-Mex Migas With Scrambled Eggs, Tortilla Chips, and Chilies Recipe
Instructions
Cook:30min
The Tex-Mex version of migas—scrambled eggs cooked with chili peppers, onion, and tortilla chips, then served on tortillas with hot sauce—is a hangover killer, but even if you haven't overindulged, it's still a killer breakfast option.
Updated at: Wed, 19 Jul 2023 12:57:00 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
47
High
Nutrition per serving
Calories635.5 kcal (32%)
Total Fat16.9 g (24%)
Carbs92.9 g (36%)
Sugars3.3 g (4%)
Protein25.4 g (51%)
Sodium485.1 mg (24%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8eggs
large, beaten
kosher salt
2plum tomatoes
diced
Vegetable oil
canola, or peanut, for frying
16corn tortillas
8 cut into 1 1/2- by 3/4-inch strips, 8 left whole and warmed in a dry hot skillet just before serving
1Poblano pepper
medium, stemmed, seeded, and finely chopped
2serrano chilies
stemmed and finely chopped
1yellow onion
medium, finely chopped
freshly ground black pepper
Mexican hot sauce
for serving
refried beans
avocado
sliced, for serving
Instructions
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