By Coach Dave
Almond Flour Garlic Confit Breakfast Taco
4 steps
Prep:5minCook:10min
Delicious and nutritious. We're always adding foods that fuel our microbiome and switching it up as part of our plan.
Updated at: Thu, 17 Aug 2023 01:43:36 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories492.9 kcal (25%)
Total Fat29.4 g (42%)
Carbs41.4 g (16%)
Sugars2 g (2%)
Protein16.4 g (33%)
Sodium271.7 mg (14%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat almond flour tortilla on skillet plan. Enough to make soft.
Step 2
Spread 3 cloves of garlic confit to tortilla. Follow with avocado and quinoa.
Step 3
Cook egg as desired. Add to tortilla when finished. Sprinkle seeds on top of egg. Add sriracha on top.
Step 4
Garnish with parsley and sprouts.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
