
By Serious Eats
Vegan Migas (Mexican-Style Fried Tortillas With Tofu) Recipe
Instructions
Cook:20min
On weekends, I want something for breakfast that I can really dig into—something that wouldn't feel out of place with a Bloody Mary or a michelada on the side. Enter vigas. That'd be vegan migas (and I'm only a little bit sorry for the terrible wordplay). Migas, the Tex-Mex dish of eggs scrambled with fried tortillas, onions, and chilies, is nearly ideal for veganizing because of the way the eggs are treated.
Updated at: Sun, 30 Mar 2025 00:06:50 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories285.7 kcal (14%)
Total Fat12.9 g (18%)
Carbs34.5 g (13%)
Sugars4.3 g (5%)
Protein8.6 g (17%)
Sodium335.6 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

170gplum tomatoes
medium, diced

kosher salt

8corn tortillas
cut into 1 1/2- by 3/4-inch strips, plus more for serving

¼ cupvegetable oil
divided

225gyellow onion
medium, or white, finely chopped

120gpoblano pepper
stemmed, seeded, and finely chopped

2serrano chilies
or 1 jalapeño, stemmed and finely chopped

2gpaprika

ground cumin

1 blocksilken tofu
soft or medium, drained of excess water

½ cupsalsa verde
homemade or store-bought, plus more for serving

cilantro
leaves and tender stems, finely chopped

freshly ground black pepper
Instructions
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