Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
43
High
Nutrition per serving
Calories468.7 kcal (23%)
Total Fat9.6 g (14%)
Carbs80.2 g (31%)
Sugars31.7 g (35%)
Protein17 g (34%)
Sodium602.1 mg (30%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl, mix all the ingredients together
Step 2
Pour some batter on a non stick pan (medium heat)
Step 3
Flip once the bubbles on the surface start to pop and cook for another 10-15 seconds
Notes
3 liked
0 disliked
Delicious
Easy
Special occasion
