By BBC Good Food
Asparagus & cheese tart
Instructions
Prep:40min
Bring together seasonal British flavours in this springtime quiche
Updated at: Thu, 04 Apr 2024 04:38:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories291.8 kcal (15%)
Total Fat19.9 g (28%)
Carbs16.5 g (6%)
Sugars1.9 g (2%)
Protein12 g (24%)
Sodium200.7 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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