By skinnytaste.com
How To Make Parmesan Asparagus Fries
Instructions
Prep:15minCook:15min
These crisp, golden, and delicious Parmesan asparagus fries are a tasty way to eat your veggies! Bake them in the oven or make them in the air fryer!
Updated at: Thu, 21 Nov 2024 12:25:53 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat9 g (13%)
Carbs14 g (5%)
Sugars2.2 g (2%)
Protein11.7 g (23%)
Sodium255.7 mg (13%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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Crispy
Fresh
Special occasion
