By houseofyumm.com
Cowboy Quesadillas
Instructions
Prep:10minCook:15min
This Cowboy Quesadilla is loaded up with a BBQ Chicken, a black bean Texas caviar and lots of fresh off the block, melty cheese! Perfect for dinner time, this dish will please the whole family!
Updated at: Fri, 29 Sep 2023 06:18:42 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
38
High
Nutrition per serving
Calories1068.8 kcal (53%)
Total Fat52.7 g (75%)
Carbs87.5 g (34%)
Sugars25.4 g (28%)
Protein62.9 g (126%)
Sodium1618.2 mg (81%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken breast
cooked, shredded, or chopped
½ cupbbq sauce
1 x 15 ounceblack beans
drained and rinsed
1 x 15 ouncewhole kernel corn
drained
1jalapeno
de-seeded and membranes removed, diced
½ cupred onion
diced
2cloves garlic
minced
¼ cupcilantro
chopped
¼ cupwhite wine vinegar
¼ cupextra virgin olive oil
2 Tbsphoney
2 cupsmonterey jack cheese
shredded
8flour tortillas 6 inches
Instructions
View on houseofyumm.com
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Notes
25 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Kid-friendly